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Happy 48th Birthday Singapore
Today Singapore celebrate its 48th birthday. I want to wish Singapore and all fellow Singaporeans a Happy National Day! Here’s a new video composed and produced by my favourite Singaporean...
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TMBT 2013 Series: Taking Flight
While trail LSD and doing hill repeats are necessary trainings for an ultra-trail marathon, I believe stairs climbing is also an essential part of strength training where mountain running is concern....
View ArticleTMBT 2013 Series: Quads Strengthening
Tackling the highly technical route of TMBT ultra-trail marathon requires maximum agility, power and grace to overcome the challenges created by the varied terrain. Among the various core strengthening...
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TMBT 2013 Series: Safety on Trail
Unlike running on the busy city roads, when I’m out on the trail, sometimes there’s no human contact for hours on end. Due to the unpredictability of nature trails, I don’t take my personal safety for...
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SAFRA Singapore Bay Run & Army Half Marathon 2013
It feels like a long while back since I last ran a road race. I’ve been training for ultra trail marathon since completing the Sundown Marathon 2013 in early June. It was with much anticipation that I...
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My SSBRAHM2013 Result
The results of SAFRA Singapore Bay Run & Army Half Marathon 2013 were released and I was disappointed that I didn’t better my 2012 result to hit my target of a sub 1.40 race. I felt strong...
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TMBT 2013: An Epic Adventure
The long awaited and much anticipated race day of The Most Beautiful Thing – TMBT 2013, has finally arrived. After the hard hill trainings, stairs climbing and long and lonely trail run, over the last...
View ArticleTMBT 2013: Video Report
Completing my first ultra-trail marathon was one helluva epic journey. Here’s a video report as filmed on various sections of the course. One huge section of the course was not captured on video due to...
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Break All Boundaries
Two weeks after completing my maiden ultra trail marathon in Sabah,I was back in the trail, this time on homeground, doing the North Face 100 in the 50km category. The 50km race started on Saturday...
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TNF100 Singapore: Result & Video
The official results of The North Face 100 Singapore Trail race were released. Before we get to my result, here’s a short video I put together of some footage I shot along the way. I felt good...
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StanChart Marathon Singapore 2013
The biggest annual mass run event here, the StanChart Marathon Singapore 2013, was flagged off on 1st December. It was also the last race that concludes my personal running season for the last few...
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My SCMS 2013 Result
The official result of SCMS 2013 were released after organizers revealed almost 3800 participants at this year’s Standard Chartered Marathon Singapore (SCMS) were hit by a timing glitch – some received...
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Higher, Further, Crazier
After going through the epic adventure that was TMBT Ultra Trail Marathon in Sabah last September, I was surely bitten by the trail-running bug (if there’s such a thing). I am ready to embark on my...
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My TransLantau100 Adventure
I was in Lantau island, Hong Kong, from 13 – 17 March not for vacation but to run the Translantau 100km. It was my first time in Lantau island and it would be my first ever attempt in a 100km ultra...
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SAFRA Singapore Bay Run and Army Half Marathon 2014
The 23rd edition of the SAFRA Singapore Bay Run and Army Half Marathon was flagged off at 5am on 31st August at the Esplanade Bridge. I was among the 21,800 runners in the starting pen of the 21km...
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Bring On The Night
In the 7th edition of Singapore largest night marathon, the organisers of the Sundown Marathon 2014 wanted to “Bring On The Night”. However, due to the unforeseen presence of environmental and...
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Penang 100 Ultramarathon 2014
One week after conquering the Army Half Marathon 2014 in the Marina Bay area, I was in Penang to mount another challenge – the inaugural Penang 100 Ultramarathon. The Penang 100 is the first...
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StanChart Marathon Singapore 2014
Singapore’s biggest annual running event – Standard Chartered Marathon Singapore – rolled around once again on 7th December. SCMS 2013 race was a disaster for me, being stuck in the baggage deposit...
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MR25 Ultra Marathon 2014-2015
The completion of the annual StanChart Marathon Singapore usually marks the end of a running season, and would kickstart the year-end festivities celebrations. However, this year is a little different...
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Vibram HK100 Ultra Trail Race 2015 Report
Days after completing my first 100k ultra trail race in Translantau 2014, I had made up my mind that I would join the Vibram HK100 ultra trail race in 2015. Fast forward 10 months and I found myself on...
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